Challenge 1: Nutrition

Healthy nutrition can be tough to figure out. Many of us don't know where to start and we worry about making costly mistakes. 

We all want to feel our best, but often times we don't have the energy or resources to make it happen. Feeling like you're stuck in a rut is so frustrating and only adds to the challenge of taking control of your health.

With Fitness Kickboxing, you don't need to go it alone.

Our team of experienced trainers will provide you with the information and support needed for an awesome workout experience. Get fit fast and easy without wasting time or money on costly mistakes!

Challenge 2: Accountability

Are you tired of feeling stuck in your fitness journey? Do you often feel like your progress is going nowhere, no matter how hard you try? 

Maybe you’ve tried all the diets and exercise regimes out there without seeing any real results. You want to get back on track, but it feels impossible to make any significant changes. 

Fitness Kickboxing can help get you back on track. Our kickboxing classes are designed for everyone from beginners to experts – no matter what level of physical fitness you're at, we have something that will work for you! Come join us and take charge of your health – unlock your potential and get the body and life that you really want!

Challenge 3: Getting Fit & Maintaining it

Let’s face it, sometimes it can feel impossible to get in shape. You try diets and workouts only to give up after a few weeks because you don’t see the results. 

You feel embarrassed and frustrated with yourself for not being able to stick with something that will work. What if there was an easier way? 

That’s where Fitness Kickboxing comes into play!

Keep reading...

The Most Exciting, Action-Packed Classes You've Ever Experienced. Guaranteed.

Our classes are thorough and fast, which is why you'll have time to get back in the office or finish up at home.

You can't help but get lost in the excitement of our instructors teaching new skills in a supportive environment.

You'll feel happier after your workout, more energized for the day & successfully burn off your stubborn calories!

Out of Shape? No Worries! Looking For Something New & Exciting? Get Ready to Take it up a Notch.

Our classes are thorough and fast, which is why you'll have time to get back in the office or finish up at home.

You can't help but get lost in the excitement of our instructors teaching new skills in a supportive environment.

You'll feel happier after your workout, more energized for the day & successfully burn off your stubborn calories!

More Than Just a Workout... You're Joining a Supportive Family You Can Have Access to 24/7

People come here not just for the incredible fitness results, but also to create lasting relationships with one another. The supportive community and strong bonds formed in this environment not only help individuals stay motivated and committed to their goals, but also provide a network of like-minded individuals who inspire and push each other to reach new heights. Now, you have the opportunity to be a part of this amazing journey towards personal growth and transformation. Join us and experience the power of genuine connections and shared aspirations.

Here's What Our Members Are Saying...

I have joined many other gyms over the years and none compare to Just Train RI. Talk about a no judgement zone! The trainers are so encouraging and helpful.  It tends to make you feel like a second home.  The building is kept clean at all times and the staff follow all protocols and social distancing rules.  I am extremely happy to call this gym , my gym. If your looking to get in shape and overall healthy , look no further, I promise you won't be disappointed.

Jessica Fitzpatrick

Drove by on the way home for years, and at age 47 needed something new to challenge me. Signed up for a crazy simple deal they had, but knew once I walked in that I would be staying . The owner is, not only crazily skilled, but has always brought the best and most talented instructors into his gym for the most hardcore and welcoming setting you could expect. I came here never taken a single day of martial arts and have instantly made some great friends along with self confidence. Haven’t missed a class in all that time. Love a good punch from someone trying to help.

Mark M

I have been away from Just Train for about a year and a half now, and I went back for the first time today... it’s like I never left!! Chris the owner is probably one of the most friendly and accommodating trainers I know. Today’s class was with Janelle and I have nothing but good things to say! She broke down every exercise and kept the group highly motivated! The entire gym is so comfortable, welcoming and collaborative. No matter who you are you’ll fit right in. These guys are the best in the industry and I am so happy to be back!! P.s they are doing a rockstar job keeping the gym clean and sanitized. Can’t say enough good things about Just Train!!

Courtney B.

Highly recommend kickboxing at Just Train if you’re looking for a fun, high-intensity work out. The trainers know their stuff, are encouraging and offer modifications for most exercises — so no matter your fitness level, you can still get a great workout! For me the group fitness format is much easier to commit to than going solo to a gym— it helps that everyone at JT is friendly and supportive and it’s not intimating like in big-box gyms. Sign up with a friend if you need that extra motivation— or you’ll make friends when you get there.

Veronica Musch

Transform your body and fitness level with every class by achieving spectacular weight loss, enhanced muscle tone, and increased stamina.

01

Warm Up

Get ready to unleash your inner fighter at Power-Up Kickboxing Studio! Our program starts with a dynamic warm-up designed to activate your muscles and get your heart pumping.

02

Instructor Demo

Our expert instructors will show you the ropes, teaching you the proper technique for each kick, punch, and knee strike. With one-on-one guidance, you'll master each move in no time!

03

Cardio & Core

It's time to power up with our high-intensity cardio and strength training session! Our unique blend of martial arts techniques and aerobic exercise will help you burn calories, improve your cardiovascular health, and build strength and endurance.

04

Cool-Down & Stretching

You've given it your all, and now it's time to cool down and stretch those hard-working muscles. Our cool-down segment is designed to help you recover faster, reduce the risk of injury, and improve flexibility. At Power-Up Kickboxing Studio, we're committed to helping you achieve your fitness goals, one punch and kick at a time!

Our Guarantee

Imagine sitting down with us to dig deep into your fitness goals.

Together, we'll create a customized program tailored specifically to your needs, ensuring that you reach your health and wellness objectives.

And that's not all – our classes are so effective that we confidently guarantee a shift in your mood after taking them. If you're not completely blown away, you won't pay a dime ever again!

That's right, no fine print, no cancellation fees, and absolutely no commitment required. It's an unbeatable offer that speaks to our confidence in our program and dedication to your well-being.