Chris Thompson
Head Instructor
Kickbox Conditioning
Get fit and have fun with our kickboxing conditioning program! It's designed to help you sculpt your body, improve agility, and boost your metabolism for an amazing fitness journey. Perfect for anyone looking to stay active and healthy. Join us today!
Kids Brazilian Jiu Jitsu
Experience the transformative power of Kids Brazilian Jiu Jitsu! This dynamic martial art empowers young minds and bodies, fostering discipline, confidence, and self-defense skills. Our unique program combines expertise, tailored training, and a commitment to excellence.
Brazilian Jiu Jitsu
Immerse yourself in our distinctive Brazilian Jiu-Jitsu program, a strategic blend of mental chess and physical prowess, designed to empower, instill discipline, and redefine your concept of personal strength.
Muay Thai
Step into the ring of our transformative Muay Thai program, a symphony of power and precision, meticulously crafted to elevate your endurance, cultivate resilience, and awaken the indomitable fighter within.
Jeet Kune Do
Experience our unique Jeet Kune Do program—a powerful blend of practical self-defense, fitness, and personal growth. Designed to build confidence and push your limits, this training offers a transformative approach to martial arts.
Body Forge
Dive into our innovative fitness classes, a dynamic fusion of self-defense techniques and high-intensity workouts, meticulously tailored to boost your energy, enhance your strength, and empower you on your journey towards holistic wellness.
Pekiti Tirsia Kali
Join our Pekiti Tirsia Kali classes for a one-of-a-kind experience! Discover the empowering blend of ancient Filipino combat art and modern self-defense techniques. Our classes are designed to boost confidence, improve fitness, and equip Adults with practical survival skills.
About Us: Just Train Fitness, North Kingstown
Nestled in the heart of North Kingstown, Rhode Island, our self-defense and fitness school is a bastion of timeless values. Here, the ethos of honor, respect, and personal growth are the cornerstones of our teachings. Our programs are meticulously crafted to not only impart self-defense skills but also to nurture the whole individual, fostering qualities like confidence, resilience, and mental clarity.
Enroll in our classes, and you'll discover a holistic approach to self-improvement. Beyond the mastery of practical self-defense techniques, you'll experience enhanced physical fitness, stress reduction, and a profound sense of community. Whether you seek empowerment, fitness, or the camaraderie of like-minded individuals, our school in North Kingstown is the vessel for your transformative journey. Elevate yourself both mentally and physically and embark on an extraordinary path of self-discovery with us.
PREPARE TO SOAR BEYOND THE STARS & IGNITE YOUR INNER BRILLIANCE
Transform Your Body & Mind With The Best Self Defense and Fitness School in North Kingstown, Rhode Island
Self Defense Skills
In the world of martial arts, we impart not just techniques but the power to protect oneself and navigate life's challenges with practical self-defense skills that are second to none.
Increased Mental Clarity
In our classes, we encourage the power of presence, nurturing your mental clarity and equipping you with the tools to master your thoughts and remain poised, even when faced with life's most demanding moments
Stress Relief
Experience the stress-relieving magic of martial arts, where you'll immerse yourself in focused techniques and movements, liberating your mind while finding relaxation through the physical exertion that naturally releases those mood-elevating endorphins.
Improved Physical Fitness
Experience the stress-relieving magic of martial arts, where you'll immerse yourself in focused techniques and movements, liberating your mind while finding relaxation through the physical exertion that naturally releases those mood-elevating endorphins.
Greater Self Confidence
As you progress in your self-defense and fitness training, you'll develop greater self-confidence in your abilities, learn how to set and achieve goals, overcome physical and mental barriers, and trust your instincts - all essential elements for growth and success.
Community Interaction
Joining our martial arts school creates a close-knit community where you can connect with like-minded people. This fosters rich social interactions, builds camaraderie, and strengthens your commitment to training. You'll form supportive relationships with others who share your passions and goals. It's a place where you can truly belong and grow alongside others who love martial arts, making new friends and having fun while learning valuable skills.
View Our Web Special & Access Our Schedule
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Unlock Your Inner Warrior: Embark on a Thrilling Journey to Master Martial Arts Excellence!
A Self Defense and Fitness Haven Built on Tradition and Values!
Join our school where we don't just teach techniques. We build resilience, strength, and a strong sense of self. Our community is all about honor and discipline, helping you grow personally and become unstoppable. Discover a safe space that empowers you to protect not only your physical well-being but also your unbreakable spirit. Come and be a part of something special!
Equipping Students with Lifelong Self-Defense Mastery
Our self-defense and fitness school is all about shaping the next generation of heroes. With our innovative programs, we help kids build confidence and strength to overcome life's challenges. Join us in creating the protectors of tomorrow!
Punch & Kick Your Way to a Better Body
Fitness kickboxing is a high-intensity workout that combines martial arts, cardio, and strength training. You will learn how to throw powerful punches and kicks, burn calories, tone muscles, and improve your endurance, coordination, and balance. Whether you want to lose weight, get fit, or relieve stress, fitness kickboxing is the perfect choice for you.
Grapple, Grow & Gain Confidence
Kids Brazilian Jiu Jitsu is more than just a martial arts class — it’s a powerful way to help your child develop strength, discipline, and real-world self-defense skills. Through engaging drills, playful grappling, and structured technique training, kids learn how to stay calm under pressure, build physical coordination, and grow their confidence from the inside out. It’s the perfect blend of fun, focus, and personal growth — all rolled into one empowering program.
The Gentle Martial Art of Self Defense
Brazilian Jiu Jitsu is a martial art that teaches you how to use leverage, technique, and strategy to subdue your opponent. You will learn how to grapple, escape, and submit your opponent using chokes, locks, and holds. Brazilian Jiu Jitsu is ideal for anyone who wants to learn self-defense, build confidence, and develop mental and physical toughness.
The Art of 8 Limbs
Muay Thai is a martial art that uses punches, kicks, elbows, and knees as weapons. You will learn how to strike with power, speed, and accuracy, as well as how to defend yourself from attacks. Muay Thai is great for anyone who wants to improve their fitness, agility, and flexibility, as well as their discipline and respect.
The Way of the Intercepting Fist
Jeet Kune Do is a martial art that was created by Bruce Lee. It is based on the principle of using the simplest and most effective way to deal with any situation. You will learn how to use your natural weapons, such as your fists, feet, elbows, and knees, as well as how to adapt to different ranges and scenarios. Jeet Kune Do is suitable for anyone who wants to learn self-defense, express themselves freely, and enhance their awareness and creativity.
The Art of Edged Weapons
Fitness classes are a variety of exercises that are designed to suit your needs and preferences. You can choose from different types of classes, such as yoga, pilates, zumba, aerobics, etc. You will enjoy the benefits of working out in a group setting, such as motivation, support, and social interaction. Fitness classes are ideal for anyone who wants to have fun while staying healthy.
Create a catchy title for a Pekiti Tirsia Kali program, be unique, and make it sound creative, make it short.
Pekiti Tirsia Kali is a martial art that originated in the Philippines. It focuses on the use of edged weapons, such as knives, swords, and machetes, as well as improvised weapons, such as pens, keys, and bottles. You will learn how to attack, defend, and counter with these weapons, as well as how to disarm and control your opponent. Pekiti Tirsia Kali is perfect for anyone who wants to learn self-defense, sharpen their reflexes, and increase their confidence.
Frequently Asked Questions
See some of our most common questions and answers below, or call us at (401) 295-0011
Why Choose Just Train Fitness in North Kingstown, Rhode Island
Martial Arts for Self-Defense
At our martial arts school, we equip our students with the tools and knowledge to safeguard themselves and their cherished ones in everyday situations.
Physical Fitness and Martial Arts
In our comprehensive training programs, students not only master martial arts techniques but also attain their fitness goals through a well-rounded blend of strength, flexibility, and endurance exercises.
Martial Arts for Personal Growth
At our school, practicing martial arts is more than just physical skills. It's an amazing journey that helps you develop mental discipline, gain self-confidence, and learn respect. It's about personal growth and building character. It's a way to become stronger, both inside and out.
