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Jeet Kune Do – Superior street fighting skills are yours.
Learn to adapt to any situation with courage and confidence.
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AN INVALUABLE SYSTEM THAT DOES A BODY GOOD.
The health and fitness benefits of learning this style of fighting are countless. For starters, it improves balance and flexibility instead of merely focusing on power. As a result, students benefit from improved coordination and agility. A regular practice of Jeet Kune Do can also help a person stay fit and healthy as the training demands serious physical conditioning. As you learn how to stop hits and kicks, epic calories will be burned, keeping your body in tip-top shape. In no time at all, you’ll build muscle, strength and stamina. You can expect a great workout in every class as you push beyond your physical limits. Endorphins will increase, stress will decrease, and you’ll enjoy an overall sense of fantastic wellness.EMPOWER YOUR MIND WITH ALL THINGS POSITIVE.
Jeet Kune Do encourages adaptability to any situation. It is relatively easy to defend oneself from attackers when one is trained to react to the situation at hand instead of relying on fixed techniques. In fact, this is one of the best martial arts for street fighting. What’s awesome about this system is that it can be practiced by people of all ages and levels of physical fitness. Students gain improved mental focus and agility from having to quickly adapt to changing situations. Anyone who practices Jeet Kune Do regularly will also gain a great deal of discipline, empowerment and self-confidence that comes from self-knowledge and looking after oneself.SIMPLIFY YOUR LIFE TO AMPLIFY YOUR FUTURE.
Bruce Lee founded this system and said, “The art of Jeet Kune Do is simply to simplify. Jeet Kune Do avoids the superficial, penetrates the complex, goes to the heart of the problem and pinpoints the key factors.” Jeet Kune Do teaches students how to simplify their life and enjoy the simple things in life. After all, simplifying your life amplifies your present and future. When your life is simplified, there’s more time to spend with friends and family and you can enjoy life in the present moment a lot more. Simplicity also reduces stress and allows one to focus on the things that matter most while finding balance in life.Frequently Asked Questions
A: No worries. You don't need any martial arts experience to start Jeet Kune Do training. That's our job' to train you in the technical and philosophical knowledge that was studied and taught by Bruce Lee during his lifetime. The system is designed to take people with no previous experience and bring them to a level of proficiency, confidence and self-knowledge.
A: While the classes can be challenging and physically demanding at times, you do not need to get in shape first. Jeet Kune Do is designed for everyone, regardless of fitness level. In fact, taking classes is the best way to get into shape. Our class format is created to push students but also allow them to progress and reach their goals at a pace they feel comfortable with.
A: Safety is our top priority so not only is our facility safe, we also help you build a strong foundation before you climb the Jeet Kune Do ladder, so to speak. You decide when and how far you want to progress and what intensity you want. Everyone here is very supportive and helpful in training.
Check out what Google users are saying about JUST TRAIN Fitness - Martial Arts
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- a month ago
This place is great. Great trainers and great people.
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- a year ago
I've been coming to Just Train for a little over 2 years now, and I can't put enough emphasis on how much it has changed my life for the better. From losing weight and looking better, to building the confidence that eluded me for so long. Just Train is a one of the kind place with very knowledgeable and kind instructors. The Gym has a wide array of classes and disciplines and is great for people of all experience levels. I don't feel cliche in saying that everyone at Just Train has become a second family to me, I even proposed to my Fiancee there. Stop in and learn how Just Train can change your life for the better!
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- a year ago
As others have said, this is a fantastic martial arts/fitness facility. I can't say enough about how fun and inviting the environment is. I have been taking Jeet Kune Do for a couple of months and I am definitively hooked. The instructors are all truly masters of their craft, but also excel in their roles as teachers. Whether you are interested in the martial arts or the fitness classes, you will work hard, but will enjoy every minute of it.
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- 4 years ago
This is an awesome place to work out. The trainers are great no matter which of the classes you take. They offer several varieties of fitness classes aimed at getting you to be your best you. They always have a modification if you have a bad knee, back, etc. so don’t let that stop you from coming in. Sometimes I’ve had a bad day but I go anyway as I know I’ll feel better mentally and physically when I get done. This isn’t one of those muscle gyms where you are intimidated by people who have been going awhile. Here, everyone is friendly and wants to see you succeed as much as they have. Look forward to seeing you on the mat!
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- 3 years ago
One of the best martial arts places around! Four different types of martial arts along with kickboxing, body forge, and primal conditioning. There is an upstairs along with a downstairs training and also outside as well when the weather is nice.
You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.
If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.
no risk: 30-day money back
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